Get Outdoors: Outdoor Exercise Trends and How to Get Started
Outside exercise trends are more popular than ever, encouraging people to use the outdoor environment to get their physical activity. No matter how you like to engage in physical activity, there’s sure to be a way to get outside and enjoy it, too! Environmentally-conscious health nuts may wonder how these trends impact the outdoors they […]
Budget-Friendly Lifestyle Changes to Get You On the Road to Sustainable Living
The recent results of COP15 have reinvigorated sustainability efforts and have motivated millions to double down on their commitment to sustainable living. In the words of UN Secretary-General Antonio Guterres, “We are finally starting to forge a peace pact with nature.” The good news may have given you the extra incentive you need to start […]
10 Biofriendly Resolutions You’ll Want (and Be Able) to Keep
While people typically make (and let’s be honest, break) resolutions around this time of year, we have some biofriendly resolutions you’ll want to make and keep this New Year. These aren’t tasks you’ll find difficult to complete, nor are they goals too lofty to accomplish. In fact, I think you’ll be able to easily incorporate […]
Family-Friendly Activities for National Get Outdoors Day
Saturday, June 11th is National Get Outdoors Day. This means it’s the perfect time to gather your family, and friends, and get outside for some family-friendly activities. Now, the idea behind National Get Outdoors Day is not only for people to get out and enjoy some time in nature, but it’s to do so locally. […]
10 Biofriendly Reasons to Get Out and Ride a Bike
If you haven’t already heard, May is National Bike Month and, as such, it’s the perfect time to bring up the benefits of riding a bike. Bike riding isn’t just for kids or professional riders. Hoping on a bike and pedaling around town can have numerous health benefits for pretty much anyone at any age. […]
Biofriendly Ways to Go Green for St. Patrick’s Day
While the easiest way to go green for St. Patrick’s Day is to wear a piece of green clothing, when we say go green, we’re talking about doing so in a more biofriendly way. Celebrating holidays like St. Patrick’s Day can easily be done while still minimizing your impact on the environment around you….and that’s […]
Making Valentine’s Day As Green As Can Be
Valentine’s Day is one of those great, DIY holidays. You don’t actually have to get sucked into the commercialism of the day to enjoy it. You don’t need to go out and buy a box of chocolates, bring your loved one a store-bought greeting card or come home with fresh cut flowers to make it […]
Restoring Earth: 21 Individual Acts of Green for Earth Day
Earth Day 2021 has arrived and this year’s event, like last year’s, is being held digitally around the world. The theme is “Restore Our Earth™” and, to really emphasize the importance of restoring earth, the 2021 Earth Day event is actually going to be a 3-day event beginning on April 20th and ending on April […]
Biofriendly Ways to Get Exercise In Throughout The Day
Getting in your daily exercise is an important part of healthy living. Whether you get in 30 minutes a day, 60 minutes a day or more, getting your body moving can have all kinds of benefits. The question is…what kind of exercise do you want to do? Are you a runner? A bicyclist? A swimmer? […]
How to Benefit from Nature: Inside and Out
This month’s Biofriendly DIY is all about how to benefit from nature both inside and out. Now, when I say inside and out, I mean a few things. I mean how nature can be beneficial to you inside the home as well as outside the home. I also mean, and maybe more importantly, how nature […]