Saturday, June 11th is National Get Outdoors Day. This means it’s the perfect time to gather your family, and friends, and get outside for some family-friendly activities. Now, the idea behind National Get Outdoors Day is not only for people to get out and enjoy some time in nature, but it’s to do so locally. […]
Hiking offers numerous benefits, including lowered risk of heart disease, weight control, improved blood pressure, strength, balance, mental health, and more. It’s a wonderful way to connect not only with our inner selves, but also with nature. Since Mother Nature gives so much, the least we can do is treat our surroundings with respect and […]
Getting in your daily exercise is an important part of healthy living. Whether you get in 30 minutes a day, 60 minutes a day or more, getting your body moving can have all kinds of benefits. The question is…what kind of exercise do you want to do? Are you a runner? A bicyclist? A swimmer? […]
It’s important to go for nature walks and embrace the great outdoors and all that Mother Nature has to offer. It’s heartbreaking when we see these trails littered with garbage, so go the extra step to clean up any trash you see along the way!
Whether you’re embarking on a camping trip or just going for a walk in the park, it’s important to understand how your actions – no matter how big or how small they may seem – can impact the environment, both positively and negatively. In an effort to preserve our beautiful planet for generations to come, […]
Although Valentine’s Day has become quite commercialized as a “holiday”, it’s also a day focused on showing love and appreciation for those you hold especially dear. Showing another person you care doesn’t have to be an expensive proposition. It doesn’t need to be done with a box of chocolates, some candy or a bouquet of […]
Whether you’ve got Irish blood flowing through your veins or you’re just Irish for the day, we’ve got a few simple, yet fun, ways to keep your St. Patrick’s Day biofriendly.
While not everyone makes “resolutions” for the New Year, almost all of us make some sort of plans, or set goals, as to what we want to accomplish in the upcoming year. Even if you’ve already laid out your plans and are making progress on your goals, we’ve got five sustainable resolutions worth adding to […]
Today’s Biofriendly Image of the Day goes to this photo of two people hiking near Slogen in Norway. Not only is the scenery and view beyond stunning, but the picture completely makes you want to follow these two right up the mountain. Even if you can’t get to Norway, start your New Year off right […]
Stress can exist in many shapes and forms. Whether you are still hanging on to left-over stress from the holidays, a new job has you all stressed out or the new year seems to be throwing more at you than you can comfortably handle, finding a way to alleviate your stress is important for the sake […]