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Keys to an Eco-Friendly Diet

Another year has come to an end but, as you know, 2020 is not just another year. As a human collective, we have been through a lot of trials and tribulations this past year. Fortunately, the calendar has flipped to a new year. Our daily lives have shifted dramatically, for some more than others, and […]

cookies at holidays

Cooking During the Holiday Season

Happy holidays. I mean that more than ever. This year is basically an extreme sport, and we all deserve participation trophies for making it this far. Not kidding!  The holidays are challenging almost any year, and for 2020, even more so. The time usually spent running around buying gifts, attending holiday parties, and fulfilling family […]

walk in nature

10 Eco-Friendly Actions to Help Improve Your Overall Well-Being

Paying attention to your own health and well-being is extremely important. This is true every day of the year, and even more so during a pandemic. When you’re feeling good, you’re likely to have a better outlook on life and it can even help you become more focused on your goals. Fortunately, we’ve got some […]

Natural-Skin-Care

Keep Your Skin Glowing and Healthy with these Natural, Stay-at-Home Skincare Tips

While you’ve been at home, you’ve probably heard about the importance of self-care. From stress reduction to mental health breaks, it’s essential for us to take time for ourselves during this season. Creating a healthy, natural skin care routine is one form of self-care that can give you immediate results and long-lasting impact. Read on […]

fishing-boat

6 Tips for Finding the Healthiest, Eco-Friendly Fish

People have been eating fish for their protein and nutrition for thousands of years. However, some marine creatures can contain pesticides and other contaminants, negatively affecting the human body. The demand for fish has also had a significant impact on ecosystems everywhere. Overfishing and fish farming have disrupted the food chain and depleted fish populations.  […]

family friendly kitchen baby

Family-Friendly Kitchen: 6 Ways to Make It Toxin-Free

A healthy, balanced diet is of paramount importance for your family’s overall well-being. And a big part of that is about using fresh ingredients, which primarily means eliminating processed foods full of chemicals and toxins. However, if you really want to promote a healthy lifestyle, you should make sure your food is prepared in a […]

5 Ways You Can Start Living a Pollution Free, Healthy Life

Last year, across Europe, air pollution was considered to be the biggest health risk to the public. But, as well as air pollution, we are now living in a time where overall pollution is affecting us daily. Water, plastic and fashion have all become more polluted in recent years and our day-to-day lives are practically […]

5 Eco-Friendly Business Practices You Can Implement in Your Office

Making your office just a little bit greener is not only a great way to contribute towards a more sustainable and healthier planet, but it can also give your business a boost, creating a whole new point of differentiation. As the impact we are having on our environment becomes a bigger concern across the globe, […]

girl with bunny

The Importance of Providing a Green and Healthy Environment for Your Child

As a parent, one of your biggest responsibilities is to provide a safe and healthy home environment for your child. It is also one of the biggest challenges, especially since children usually learn from the examples they are given at home. Teaching children how to preserve the environment and lead a sustainable lifestyle is the […]

gourds and leaves

Biofriendly Holiday Tips to Improve the Health of You and Your Home

With the holidays right around the corner, it’s important you know how to keep your home clean, without bringing in (or hoarding) a lot of harmful chemicals or toxins. Doing so can help ward off illness, as well as keep spirits lifted during what many consider to be a stressful time of the year. It […]