Getting in your daily exercise is an important part of healthy living. Whether you get in 30 minutes a day, 60 minutes a day or more, getting your body moving can have all kinds of benefits. The question is…what kind of exercise do you want to do? Are you a runner? A bicyclist? A swimmer? […]
This month’s Biofriendly DIY is all about how to benefit from nature both inside and out. Now, when I say inside and out, I mean a few things. I mean how nature can be beneficial to you inside the home as well as outside the home. I also mean, and maybe more importantly, how nature […]
While the good news is carbon emissions have dropped around 17 percent in recent months, due to coronavirus quarantines put in place around the world, indoor air pollution continues to be an issue we’re all dealing with day in and day out. According to the EPA, the average American spends around 90% of their day […]
We are all moving towards a greener lifestyle at home, but what happens when we walk into the office? Toxic household cleaning chemicals are well documented, along with their dangers and damage to the environment. Ethical shoppers are spending extra time in grocery store aisles, choosing eco-friendly cleaning products to put in their trolley/cart, but […]
Winter is a beautiful season. For many, the snow is a time to enjoy the outdoors, while for others, it’s a time to cozy up by the fire. Even as an avid winter-lover, however, the first day of spring always brings a smile. A warm breeze. Blue sky. Birds chirping. It’s the season of life, […]
We, at Biofriendly Planet Magazine, want to wish you and yours a Happy Valentine’s Day!
Poor indoor air quality is more of a problem than you may realize. In fact, research has shown indoor air can be deadlier than outdoor air. Of course outdoor air quality is a serious concern too. The number of cities around the world being plagued with high levels of air pollution continues to rise. China has […]
Now that the holidays are over, and most people have returned to work, it is not uncommon for the day-to-day stresses of life to begin creeping back in. Whether your stress stems from looming deadlines, the need to put your house back together after the holidays, a lack of sleep, a new diet, pressing financial obligations or the struggle […]