Avoid burnout while saving the planet

The Best Ways to Avoid Burnout While Saving the Planet

You’d be in good company if you adopted an eco-friendly lifestyle due to increasing climate change threats. A recent survey of 10,000 young people ages 16 to 25 found 59% of respondents were seriously apprehensive about the planet’s future, and 84% were moderately concerned about saving the planet. Of course, an uptick in massive hurricanes […]

ride a bike

10 Biofriendly Reasons to Get Out and Ride a Bike

If you haven’t already heard, May is National Bike Month and, as such, it’s the perfect time to bring up the benefits of riding a bike. Bike riding isn’t just for kids or professional riders. Hoping on a bike and pedaling around town can have numerous health benefits for pretty much anyone at any age. […]

biofriendly transportation

Some of the Benefits of Making Biofriendly Transportation Choices

In this month’s Biofriendly DIY, we’re going to cover some of the benefits of making biofriendly transportation options. Your choice of transportation, whether it be personal or work-related, can have a significant impact on the environment. Choosing more biofriendly ways of getting to and from your destination can be good for your personal well-being, as […]

pet's impact on the environment

Lessening Your Pet’s Impact on the Environment

There are many things you can do in your everyday life to make a positive impact on the environment. But, when you look down at your four-legged friend, you probably don’t often think about the impact they could be having, too.  While pets aren’t littering with plastic or using fossil fuels to get from point […]

Family health

Tips for Better Family Health in 2022

With a new year having just started, and a new mindset from the past two years, 2022 is here to reset everything you thought was true. It’s also an ideal time to introduce you and your family to a new healthy lifestyle. It will show you what is important and the practices you have to […]

exercise sustainably

How to Exercise More Sustainably at Home

While the pandemic and the 26th Conference of the Parties (COP26) have stolen many headlines in recent months, there is still an onus on all of us to collectively work towards combating the major threat of climate change. Not only are polar bears in danger of becoming extinct by 2100, but atmospheric carbon dioxide is […]

riding your bike

Why Riding Your Bike Is So Beneficial

To many people, riding your bike is a no brainer. It is how you get around town, it’s your favorite form of exercise and it’s something you couldn’t do without. To others, riding a bike isn’t their first go-to activity. However, since May is National Bike Month, we wanted to go over why riding your […]

biofriendly exercise

Biofriendly Ways to Get Exercise In Throughout The Day

Getting in your daily exercise is an important part of healthy living. Whether you get in 30 minutes a day, 60 minutes a day or more, getting your body moving can have all kinds of benefits. The question is…what kind of exercise do you want to do? Are you a runner? A bicyclist? A swimmer? […]

green activities for St Patricks Day

A Few Green-Themed Activities for St. Patrick’s Day

Yearly holidays are fun landmarks that give us small breaks and excitement throughout the year. Most people will have a short celebration for holidays, but there are ways to mark the days and give yourself a proper break. However, some people see the celebration and a day of relaxation as an excuse to do whatever […]

Sustainable Health and Fitness

It’s a brand new year which means that a lot of us are working on ways to get focused, get organized, and get back in shape! This week Noel and Jacob flex their muscles around what’s the latest tech to make us green fitness machines, learn that even an Olympic cyclist can barely power a toaster, and that we both miss the guilt trips from our Wii Fit.