going on a hike

Going on a Hike? 8 Ways to Make Your Trip More Sustainable

Hiking offers numerous benefits, including lowered risk of heart disease, weight control, improved blood pressure, strength, balance, mental health, and more. It’s a wonderful way to connect not only with our inner selves, but also with nature. Since Mother Nature gives so much, the least we can do is treat our surroundings with respect and […]