How to Go Forest Bathing, and Why You Should
The assertion that we are in danger of losing touch with nature is not exactly groundbreaking stuff. More than half of the world’s population lives in urban areas, with hectic lifestyles in performance-driven economies making us ever more stressed, anxious and ill. Not only are we struggling to switch off and recharge, but also we […]
Forest Bathing
It’s time to go for a walk in the woods as Noel and Jacob chat about an Eastern phenomenon called Forest Bathing and the magical healing powers of the trees that could save your life!