As many Americans are back to the daily commute, we challenge you to ask yourself: Am I making the most of my commute? Are you spending your ride into work micromanaging your daily schedule, worrying about the dishes you left in the sink, or driving a little too fast to make up for hitting the snooze button one too many […]
What is the secret to a long and happy life? How do people who drink martinis and eat bacon every day become Centenarians? This week on The Biofriendly Podcast, Noel and Jacob list several scientifically proven ways to increase your longevity–because they both already know they are going to live FOREVER!
Now that the holidays are over, and most people have returned to work, it is not uncommon for the day-to-day stresses of life to begin creeping back in. Whether your stress stems from looming deadlines, the need to put your house back together after the holidays, a lack of sleep, a new diet, pressing financial obligations or the struggle […]
Image by Carrie / Creative Commons The holidays are here and if your life is anything like mine, you’re pretty busy right about now. I still have gifts to buy, presents to wrap, packages and cards to send, e-cards to put together and send out, and a whole slew of activities, parties and events to […]