7 Biofriendly Ways to Relieve Stress

Now that the holidays are over, and most people have returned to work, it is not uncommon for the day-to-day stresses of life to begin creeping back in. Whether your stress stems from looming deadlines, the need to put your house back together after the holidays, a lack of sleep, a new diet, pressing financial obligations or the struggle […]

Powering Down: 4 Energy Smart Tips

Most of the time when someone talks about powering down, they are talking about shutting off their electronic equipment, computers, kitchen appliances, etc. While those are definitely important to saving energy and money, I wanted to cover a few different ideas about how powering down can help you save or gain energy. Image by Matt […]